While the majority of women can weather the menopause transition, there are over 2.5 million women who pay out of pocket for compounded bioidentical hormones as a more “natural” solution to lessen hot flashes and night sweats that disrupt their lives and especially their sleep. The preference for so-called bioidentical hormones estrogen and progesterone gained […]
Dr. Kramer’s New Year’s Wellness Wishes
New Year’s Wellness Wishes If we don’t take time to take care of ourselves, then we won’t be able to take care of those we care about most The longer I practice Western medicine (now 26 years), the more I come to appreciate the benefits of Eastern healing practices, especially those addressing the mind-body connection. […]
Everything that Itches Down There Isn’t a Yeast Infection
Women of all ages should be concerned about vaginal health. A healthy vagina is naturally acidic and contains abundant beneficial bacteria that help protect against infections and maintain a normal pH. A healthy vagina will also secrete small amounts of secretions. The amount and consistency varies because of hormones during different phases of the menstrual cycle […]